A classic family meal that can be prepared all in one pot, straight from cooking to serving. Delicious tangy chicken, vegetables and rice. I like to leave the frozen peas out to defrost at room temperature and stir through right before serving to they keep their vibrant colour.
Serves four adults
Ingredients:
6-8 chicken pieces (eg breast or thigh)
1 tbsp oil
1 large onion, finely chopped
2 garlic cloves, crushed
270g rice (eg basmati or jasmine)
700ml chicken stock
2 lemons, juice and zest
Fresh herbs (eg thyme, sage or oregon)
200g green beans
1 capsicum, chopped
½ cup frozen peas, thawed to room temperature
4 litre ovenproof casserole dish with lid
Directions:
Preheat oven to 220°C.
In the casserole dish, brown the chicken pieces in oil on the stovetop. Remove and leave to one side.
Add the onion to the pan, and cook for a couple of minutes, add the garlic (watching it doesn’t burn).
Add the rice and stir to coat.
Pour in the stock, lemon juice, lemon zest, fresh herbs, green beans and capsicum. Season with salt and pepper.
Bring to the boil, then pop the chicken pieces back on top. Put the lid on, and put in the oven for 40 mins to cook.
Once cooked, stir through the peas then serve.
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